Earth Day Guided Meditation

Happy #EarthDay! š Today we encourage you to take a step back and unwind by meditating outside.Ā
We worked with Dora Kamau, meditation &Ā mindfulnessĀ teacher to walk us through a guided meditation to practice gratitude & mindfulness. Take the next couple of minutesĀ self-care and find the goodness throughout everything š§āāļøĀ
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Check it out here!
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