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Earth Day Guided Meditation

Earth Day Guided Meditation

Happy #EarthDay! 🌍 Today we encourage you to take a step back and unwind by meditating outside. 

We worked with Dora Kamau, meditation & mindfulness teacher to walk us through a guided meditation to practice gratitude & mindfulness. Take the next couple of minutes self-care and find the goodness throughout everything 🧘‍♀️ 


Check it out here!


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